Overall Rating:
5
out of
5
Good stuff!
,
May 18, 2007
"Any one with "back end" problems will like this product -as well as anyone who is dieting.
This stuff holds water like no tomorrow and will create bulk in your stomach -helping you to feel full. It also pushes what you do eat through your system which helps you retain fewer calories."
8 of 8 people found this review helpful.
Overall Rating:
1
out of
5
Wouldn't waste your money
,
July 9, 2010
"My daughter and I both tried these. Did nothing for either of us. Did not help with appetitie or constipation."
Overall Rating:
4
out of
5
Filling and useful pills!
,
March 29, 2010
By ShAntoinette
from Columbus, OH
"These are helpful if you're trying to postpone your meal for an hour or two and want to feel a bit more full. I think the way these must work is that when you take them and drink a full cup of water, it sort of puffs up in your belly and makes you feel more satiated, so your stomach won't start growling as much. I almost felt like it was helping to "trick" my brain into thinking that I wasn't as hungry as I actually was. I will be buying more of these once my bottle is empty!"
Overall Rating:
4
out of
5
Helps with Portion Control
,
September 6, 2009
By Anonymous
from salem, ma
"I bought this product because I want to try to start eating less. I'd like to lose about ten pounds, but I have trouble with overeating and food cravings. I eat pretty healthy foods. Mostly vegan diet ( I eat fish, and obviously these pills aren't vegan). But I have never controlled my portion sizes and I never pay attention to serving sizes. And I always feel hungry. I take 3 pills at least 30 minutes before I plan to eat. They really do help you feel less hungry. This helps with portion control. I use to eat more than 2x more than i should in one sitting. Now, I can eat the recommended portion sizes ( for example: 1 plain veggie burger (no bread or anything), 1 cup brown rice, maybe 2 cups or less of veggies and water) and I actually feel full long before I can finish it. I honestly feel like i've eaten too much just eating regular food portions. And after eating I have no desire for dessert. I also eat more slowly because I don't feel like I'm starving at mealtimes. This has really curbed my food cravings. Eventually, I think your body gets used to eating less and you will naturally feel full not eating as much, and this has been a good tool for helping to get started with that. The only thing I don't like about this product is the smell. The smell of the capsules makes me gag, and it's difficult for me to swallow them. I have to hold my nose when I take them. I may switch to nature made vegetarian glucommannan capsules. Haven't had any bathroom issues so far; it's been a week."
Overall Rating:
4
out of
5
Works well at lower doses
,
August 11, 2009
By chihuahualover
from PA
"I tried this as recommended and took 3 capsules. What a disaster. I read the reviews again that others submitted and decided to give it a try again. Again a disaster. I didn't want to give up on it however and I tried taking just 1 capsule. In my case, this worked so much better. I will continue to use at this lower dose and see if it is effective."
Overall Rating:
2
out of
5
Not hungry with product
,
August 3, 2009
By fullstomach
from Miami, FL
"the first week it was great wouldn't wasn't hungry at all at end of second week I began to hurt in my intestines so I upped the H2o intact to help but the pain persisted and I had to stop taking it. I developed a rash in my stomach and back."
Overall Rating:
5
out of
5
WOW this is powerful
,
July 14, 2009
"I have used other products of this type but this made me feel so full like I had eaten thanksgiving dinner"
1 of 1 people found this review helpful.
Overall Rating:
5
out of
5
Really Works!
,
June 29, 2009
By Boomerang
from Arkansas
"I've tried everything to curb my over-eating habit. This is the only thing that worked well enough to actually make a difference. I take 2-3 capsules with a large glass of water before a meal. It creates a feeling of fullness and satisfaction. I can eat a peanut butter and jelly (sugar free) sandwich for lunch and not get hungry for hours! One word sums up the action of this product: satiety. As far as side effects go, I noticed I sometimes develop a headache after taking this. I don't know if it's from the product but I suspect it may be. I have noticed a bit of constipation, but not severe enough to require drastic measures. Nothing that a little prune juice couldn't take care of!~ Five Star Product!"
1 of 2 people found this review helpful.
Overall Rating:
1
out of
5
Just not the product for me
,
May 1, 2009
By sharkladyangie
from Savannah, GA
"This product was just not for me. I started out slowly, as recommended, with only 1/2 a capsule a day and tried to work my way up to 2 capsules a day. After having 1/2 a capsule with breakfast and 1/2 a capsule with lunch, the bloating and cramping were almost unbearable. My body just did not like this product. Everyone's body is different. It may work like a charm for someone else."