A nutty-tasting nutrient-rich “superfood” providing omega-3 EFAs fiber and more. What are chia seeds? Chia seeds are nutrient-rich seeds derived from a plant called Salvia hispanica (of the mint family) native to Mexico and Guatemela. Aztec and Mayan civilizations regularly consumed chia seeds as a whole grain or ground into flour and used in a variety of dishes. The word chia means “strength” in the Mayan language and according to folklore the seeds were prized by ancient cultures for their energy-boosting properties.  . How do Vitacost Chia Seeds support health? Chia seeds contribute to overall health strength and vitality.*. Powerful free radical scavenging ability.*. An excellent source of fiber supporting a feeling of fullness; may help those trying to reduce the calories in their diet. *. Chia seeds are a natural source of omega-3 essential fatty acids (EFAs) particularly alpha-linolenic acid. Omega-3 EFAs are polyunsaturated "good" fats. They're "essential" because the body needs them for complete health yet it cannot produce them on its own ( they must be acquired through diet or supplementation). Why choose Vitacost Chia Seeds? Product is non-GMO. Gluten free. Suitable for vegetarians. One container provides 30 one-scoop (15-gram) servings. Exceptional quality at an extraordinary value. About Vitacost. All Vitacost products are laboratory tested to meet FDA standards for identity purity and composition. All products are tested for heavy metals microbiology and contaminants. Vitacost products are produced in a NSF Certified facility. Freshness is guaranteed.  .  .  . *These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose treat cure or prevent any disease.